Meet Coach Ben

Ben James is the owner and head fitness instructor of Strait Fitness, a unique personal fitness coaching and training service in the heart of Port Angeles, Wa.

Ben graduated with a Bachelors degree in Exercise Science from Eastern Washington University in 2007. After graduating from EWU, Ben began dedicating himself to helping others through fitness and nutrition coaching. Ben has a wide variety of training experience that includes training athletes at Eastern Washington University and training both school-aged and professional athletes at Velocity Sports Performance Training. He opened Strait Fitness in 2010 and has since worked with clients from all walks of life ranging in age from 15 to 87. Ben believes that his own expertise and passion for helping others unlock their physical potential, as well as his dedication to continuing education in the field sets him apart from many other coaches near and far and lends to his clients' capacity to achieve their best possible results.

Ben guides clients through the confusion of the media-driven fitness world and the plethora of diet and exercise books and information to show them the absolute truth about diet and exercise. At Strait Fitness one can expect to address all aspects needed for a complete fitness program. Ben's unique approach allows for excellent results and a high degree of success whether one's goals be weight loss or strength and conditioning or both.